GMB – Mobius – Agility and Coordination for Athletic Movement

Here’s what you’ll get:

• Skill Acquisition
  You start with the fundamental progressions of each skill, training your body and brain to get the basics right before moving on to more advanced variations.
• Skill Progression
  As you master the basics, you’ll practice progressively advanced variations to build competence and confidence in each movement.
• Skill Combinations
  As you get more coordinated, you start linking moves together in fun, challenging combinations that teach your body to adapt in more complex scenarios.
• Creative Play
  By the end of the program you’ll be ready to start linking the moves together in your own creative ways, and incorporating your skills into all your activities.

Get Results on Your Schedule

• One of the biggest questions clients ask our coaches is, “How do I adjust this to my schedule?” Praxis does it for you automatically.
• Even on days when you’re short on time and can’t fit in a full session, Praxis will tailor a session to fit the time you have.
  Customizable email reminders help you train more consistently.
• Praxis App on Mobile
• Quicker and Easier to Start Making Progress
• Built from the ground up to work great on your phone so you can train virtually wherever you want. You can even add a button to your phone’s home screen.
• Praxis always picks up right where you left off—no matter which device you’re using—so you always know exactly what to do.
  Our coaches and support team are always just a click away.
• We’ve put a ton of thought into how to structure Praxis to help you make more efficient progress in your training. Way more than we could summarize here. So we wrote a whole article about it. If you’re interested in learning more you can find it here.

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